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Specified the quantity of food Capes required to keep up his bodyweight, the wage he earned with the law enforcement was essential to his athletics job. At his peak, Capes’s day by day diet program consisted of a box of cereal, seven pints of milk, two tins of pilchards, a few cartons of cottage cheese, two loaves of bread, a leg of lamb, two steaks, a dozen eggs, a pound of butter, a pint of orange juice, a tin of baked beans, a jar of honey, a grapefruit and two tins of tuna. “I under no circumstances really consume terrific quantities,” he after reported. “It’s just continuous.”

“I was quite fortuitous to get Stuart at most of my internationals, in his potential to be a BBC commentator alongside Pickering and David Coleman – he was a terrific motivator, And that i experienced the talent to acquire, which was a great mix.

"Geoff was an inspiration to so Many people increasing up, a man whose extraordinary achievements and character remaining a long-lasting mark within the strength Local community.

Drawing on his vast Intercontinental Competitiveness encounter – Capes is easily the most capped GB athlete of all time, with 35 wins from 67 appearances – the 6 time Highland Games winner and former environment document-holder has aided a stream of throwers to develop into key championship performers.

Capes spelled out with glee: “It's really a legitimate Tale which i defeat Foster in excess of 200m on two situations, after at Gateshead on his residence ground, and all over again alone territory in Spalding!

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“As an athlete himself, (Storey was an Olympic and Commonwealth Video games 110m hurdler in advance of taking up coaching and TV commentary), he encouraged and directed me in his coaching, as we learnt the celebration together.

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For lots of people today, the identify Geoff Capes will normally conjure up the picture of an Pretty much superhuman determine, putting a shot to at any time better distances on the worldwide stage prior to reworking himself here into a multi-award winning Expert Entire world’s Strongest Male.

He after threw a 5lb constructing brick 146ft – earning himself an area while in the Guinness E book of Documents. Tearing phone directories in 50 percent was explained for being his get together piece.

Holding down a full-time position and getting an international athlete also proved difficult for Capes as the law enforcement had been reluctant to permit him day without work to go to every Levels of competition he wished to. By the end with the 1980 Olympics, at which he came fifth, the entice of Specialist rewards and an absence of sturdy British shot-putting Level of competition meant Capes was ready to embark on the subsequent stage of his vocation.

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